Pineapple

Pineapple 

Ingredients: Pineapple

Pineapple juice has many benefits including:

• Skin Vitamin C in pineapple juice can help whiten skin, reduce edema, and promote collagen production.
• Bone health Manganese in pineapple helps with bone health, which is important for women as they age.
• Menstrual disorders Bromelain can help with menstrual disorders and reduce bloating and pain during cycles.
• Heart health Pineapple is rich in antioxidants and vitamins, which can help reduce the risk of heart disease.
• Breast cancer Pineapple has been shown to have anti-breast-cancer effects.
• Digestion Pineapple juice is high in fiber, which helps with digestion and reduces bloating. It also stimulates the production of gastric juices that help dissolve food.
• Immunity Pineapple juice is high in vitamin C, which can help protect your body against the common cold. It also contains enzymes that have been shown to activate a healthy immune system response.
• Antioxidants Pineapple contains antioxidants, such as Vitamin C, beta carotene, and other vitamins and minerals that have a positive impact on both male and female fertility.
• Arthritis Pineapple juice has anti-inflammatory properties that help to alleviate the signs and symptoms of arthritis. It reduces inflammation and swelling and also gives relief from muscle pain and joint aches.
• Eye health Pineapple juice includes Vitamin A which helps in maintaining eyesight.
• Libido Pineapples contain Vitamin C and thiamine, which all help boost low libido in men. Thiamine or Vitamin B1 is important for stimulating the development of sex hormones.
• Sexual stamina Bromelain, an enzyme found in pineapple, can increase a man's sex desire by stimulating testosterone production.